MENTAL HEALTH

Our Mental Health Program is dedicated to providing compassionate, professional support to individuals facing mental health challenges. We offer a range of services designed to address emotional, psychological, and behavioral issues, helping individuals regain stability and improve their overall well-being. Services include individual and group counseling, where trained therapists provide a safe, confidential environment for clients to discuss their struggles and develop coping strategies. We also offer support for individuals dealing with trauma, anxiety, depression, and other mental health conditions.


In addition to therapeutic services, we provide access to psychiatric care for those in need of medication management and diagnosis. Our program focuses on creating personalized treatment plans that cater to the unique needs of each individual. We also offer community-based support groups where individuals can connect with others who share similar experiences, fostering a sense of belonging and reducing isolation.


Our culturally inclusive programs are available in English, हिंदी, اردو, ગુજરાતી, ਪੰਜਾਬੀ, தமிழ், తెలుగు, বাংলা, and español, ensuring that individuals from diverse backgrounds receive support in their preferred language. Whether you’re seeking support for yourself, a family member, or a community, our programs are here to guide you every step of the way. Together, we’re building stronger, healthier, and more resilient communities.

tHERAPY APPOINTMENTS

Our Therapy Appointments provide a confidential space where individuals can explore and address their mental health concerns. Whether you’re dealing with stress, anxiety, depression, or past trauma, our licensed therapists offer personalized support tailored to your needs. We help clients develop coping strategies, improve emotional well-being, and work towards long-term healing.

GUIDANCE COUNSELING

Our Guidance Counseling services offer a supportive environment where individuals can receive guidance on personal, academic, and career challenges. Whether you’re navigating life transitions, managing stress, or seeking direction, our experienced counselors provide tailored advice and strategies to help you build confidence, set goals, and make informed decisions. We empower clients to overcome obstacles and achieve personal growth, fostering a positive path forward.

REFERRALS

Our Referral Service connects individuals with the appropriate professionals and community resources they need for their specific challenges. Whether it’s mental health services, legal assistance, housing, or healthcare, we ensure that you’re referred to trusted, qualified specialists who can provide the help and support you deserve. Our goal is to make sure you receive the care you need to overcome any obstacles you may face.

Please note, all services provided by SAHARA, including referrals, are subject to funding availability, screening results, and eligibility.